Golfer’s Elbow

Medial epicondylitis, otherwise known as golfer’s elbow, is a common condition that causes pain and tenderness around the inside of the elbow. Despite its name, it does not only affect people who play golf.

Repetitive movements involving the wrist and forearm can place increased stress on the tissues around the elbow, making everyday activities such as gripping, lifting and working uncomfortable. Chiropractic care can help manage golfer’s elbow by addressing the affected area and improving movement and function throughout the arm.

What causes golfer’s elbow?

Golfer’s elbow commonly develops from repetitive strain on the muscles and tendons that attach to the inside of the elbow. Activities involving repeated gripping, lifting, wrist movements, using tools or playing sport can increase stress on these tissues.

What are the symptoms?

Common symptoms of golfer’s elbow include:

• Pain or tenderness on the inside of the elbow
• Pain when gripping or lifting objects
• Weakness in the wrist or hand
• Pain when moving the wrist or forearm
• Discomfort during repetitive activities
• Pain that can extend into the forearm

Treatment options

Chiropractic care can be an effective option for managing golfer’s elbow and improving the function of the elbow, wrist and surrounding areas. Treatment may include manual therapy, targeted exercises and advice on activity levels, posture and movement.

Your chiropractor will assess your elbow, wrist and surrounding areas to identify factors that may be contributing to your symptoms. A personalised treatment plan can then be developed to reduce discomfort, restore movement and improve strength.

Can chiropractic care help with golfer’s elbow?

Chiropractic care can help manage golfer’s elbow by improving movement and function throughout the wrist, forearm and elbow. Manual therapy can help reduce discomfort and improve mobility, while targeted exercises can strengthen the muscles and tendons and support a gradual return to normal activities.

Addressing contributing factors such as repetitive movements, reduced strength and poor movement patterns can also help reduce the risk of symptoms continuing or returning.